white and black Life is beautifull throw pillow on top of sofa

Empowering Your Mental Health

Empower CBT is dedicated to providing evidence-based psychological care and support tailored to the unique needs and goals of individuals, families, and organizations.

About

Empower CBT

Empowerment is the belief—and the skill—of being able to shape your own life with confidence, self-trust, and the tools needed to support your physical, mental, and emotional well-being. It’s where wellness meets agency, reminding us that our daily choices can help us cope, heal, and thrive. Cognitive Behavioral Therapy (CBT) offers a practical, evidence-based way for people of all ages and backgrounds to grow this sense of empowerment. Empower CBT was created by Drs. Ryan & Celenia DeLapp to make creative, personalized CBT-informed programming accessible to individuals, families, and organizations—strengthening empowerment in children, adolescents, and adults while helping schools and institutions build wellness services that truly empower.